Weight gain foods If you're looking to
gain weight, you'll want to focus on calorie-dense foods that provide plenty of
nutrients as well. Here are some options:
1. Nuts and Nut Butters: They are high in healthy fats, protein, and
calories. Almonds, peanuts, cashews, and nut butters like peanut butter or
almond butter are good choices.
2. Avocado: Rich...
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