Welcome to Health and Nutrition, your number one source for everything about nutrition and diet. We're dedicated to providing you the very best of blogs, articles with an emphasis on Health, Nutrition, and a Healthy Lifestyle.
Founded in 2021 by RD Sher Afghan, Health and Nutrition have come a long way from its beginnings. When Sher Afghan first started out, his passion for Health and Nutrition drove him to start his own Site for the wellbeing and awareness of people about Diet, nutrition and Healthy living.
We hope you enjoy our articles and blogs as much as we enjoy offering them to you. If you have any questions or comments, please don't hesitate to contact us.
Sincerely,
Dietician Sher Afghan
daryakhan02@aup.edu.pk
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